Ingredients
- 6 ounces Greek yogurt (vanilla or plain)
- 1/2 banana cut into 1/4” slices
- 1/4 cup old fashioned oats (not instant)
- 2 tablespoon raw coconut flakes
- 1 teaspoon honey
- 2 tablespoon protein powder *optional – I like vanilla protein powder in this mix
Instructions
- Add the yogurt into the bowl.
- Top with the protein powder, oats, banana slices, coconut and honey.
Notes
You can easily add in berries in place of the bananas and nuts or dark chocolate chips in place of the coconut. The objective here is to keep it low in calories and not a meal. It’s more just a snack to help get you through the day.
Remember it’s a 1-for-1 swap out SNACK!