Fudgy Protein Packed Personal Minty Coconut Chocolate Cakes

  • Author: The Kitchen Whisperer

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  • 1/4 cup all purpose flour
  • 1/2 teaspoon baking powder
  • 3 tablespoon melted chocolate chips (or can use 3 tablespoon unsweetened cocoa), slightly cooled
  • 2 teaspoon Syntrax Matrix 2.0 Mint Cookie Protein Powder
  • 1 large egg or 3 teaspoon egg whites
  • 1/4 cup packed light brown sugar or 6 teaspoon Splenda Brown Sugar Blend
  • Pinch of salt
  • 2 tablespoon coconut oil, melted
  • 3 tablespoon milk
  • 1/2 teaspoon Chocolate Extract
  • 2 tablespoon Raw Coconut Flakes


  1. In a heatproof 8 ounce Ramekin or mug (both lightly sprayed with cooking spray), stir together the flour, baking powder, protein powder, brown sugar and salt with a fork until there are no lumps.
  2. In a small bowl beat together the milk, egg, oil, cooled chocolate and extract.
  3. Pour into the mug and mix together till just combined.
  4. Add in the coconut flakes.
  5. Microwave on medium power for 2-3 minutes or until the top is springy to the touch but still slightly gooey.
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