Fudgy Protein Packed Personal Minty Coconut Chocolate Cakes

  • Author: The Kitchen Whisperer

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  • 1/4 cup all purpose flour
  • 1/2 tsp baking powder
  • 3 Tbl melted chocolate chips (or can use 3 Tbl unsweetened cocoa), slightly cooled
  • 2 tsp Syntrax Matrix 2.0 Mint Cookie Protein Powder
  • 1 large egg or 3 tsp egg whites
  • 1/4 cup packed light brown sugar or 6 tsp Splenda Brown Sugar Blend
  • Pinch of salt
  • 2 Tbl coconut oil, melted
  • 3 Tbl milk
  • 1/2 tsp Chocolate Extract
  • 2 Tbl Raw Coconut Flakes


  1. In a heatproof 8 ounce Ramekin or mug (both lightly sprayed with cooking spray), stir together the flour, baking powder, protein powder, brown sugar and salt with a fork until there are no lumps.
  2. In a small bowl beat together the milk, egg, oil, cooled chocolate and extract.
  3. Pour into the mug and mix together till just combined.
  4. Add in the coconut flakes.
  5. Microwave on medium power for 2-3 minutes or until the top is springy to the touch but still slightly gooey.
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