Posts Tagged ‘Syntrax Protein Powder’

Day 13 – Countdown to Christmas Protein Packed Turkey Arugula Gouda Panini

It’s that time again to feature SI03 and their Syntrax Protein Powders in another protein packed recipe. Working with these protein powders just seems…natural.  They fit perfectly into my baked goods with minimal tweaks.  What’s a challenge is when you have the ‘sweeter’/fruity powders and want to incorporate them into a savory, non-treat/sweet dish.  The Medical Unflavored protein powder is usually my go-to ‘flavor’ for those types of dishes.  Where the challenge lies is using say the Fuzzy Navel Syntrax flavor in a savory dish… until now *grin*


Yeah, look at that Panini packed with fresh roasted turkey, tons of peppery arugula, smokey melted gouda and that dressing.  That GLORIOUS Protein Packed dressing!  Forget the cucka mayo (that stuff is nasty anyway).  Skip the mustard and other spreads.  This Protein Packed spread is literally 2 ingredients and while it seems totally simplistic, the flavor is anything but!  I literally could not stop eating it!  The combination of the Fuzzy Navel Protein powder with fresh organic Apple Butter was pure heaven!  Yeah.. apple butter and peach protein powder… who would’ve thought?

Hands down the BEST Panini I have ever, EVER had!

Protein Packed Pumpkin Cream Spice Power Balls

With Thanksgiving this week I’m posting this recipe early so I can take a few days off to spend some much needed quality time with Mr. Fantabulous. This time of year we give thanks to the many gifts bestowed upon us, I being no exception.  I’m so blessed that words elude me.

I’m thankful for my amazing husband who loves me unconditionally and has made all my dreams come true.  I’m thankful for my family and my friends who have made my world that much more better.  I’m thankful for my TKW family as I’ve seen it grow from just a handful of people to worldwide phenom! These peopel are amazing and make me a better person! I’m thankful to our men and women who are putting their lives on the line to protect me, us and our country.  I’m thankful for the wonderful success The Kitchen Whisperer has had this past year.  It truly has been amazing.  And I’m thankful to my friends, no… my family at SI03 and their AMAZING Syntrax Protein Powders. They believe in me, my brand and the recipes I create with their products.

This week, we all know that Thanksgiving is a day to put on the fat pants (trust me, I have mine already out!), let our hair down and chow down on some amazing foods.  Keep in mind sure you can indulge and have that extra slice of pie if you want but… you still need to eat healthy be conscious of everything you eat.  So yeah, you’ll have to work out maybe a little harder and longer but it’s okay.  Life is about balance!  Eating healthy doesn’t mean not eating at all or eating sticks and hay.  Food is meant to be enjoyed, savored!

Protein Packed Pumpkin Spice Power Balls6
Spice, spice baby…

Fudgy Protein Packed Personal Minty Coconut Chocolate Cakes

We all know I have a deep love for SI03 and their FANTASTICAL Syntrax Protein Powders – seriously you NEED to check them out Facebook @Syntrax Products! Well while I was off recuperating from surgery I wanted some sweets though since I couldn’t work out I had to watch what I ate.  Knowing this traditional ‘goodies’ were off limits.  So as I was sitting there craving some kind of decadent chocolate dish I spied my Syntrax Matrix 2.0 Mint Cookie Protein Powder and it was like a light went off!  I COULD have my sweet treat and not feel guilty about it!

Since these are personal portions I was able to make enough just for me (well okay I had to make a couple since Mr. Fantabulous needs to eat as well… LOL). And also since I wasn’t allowed to really be on my feet for very long or cook I took the easy route and let the microwave do all the work for me.

Fudgy Protein Personal Minty Coconut Chocolate Cakes

What’s awesome about this recipe is that you can make these in under a few minutes and really make the recipe work for you.  Instead of mint you could go with all chocolate.  You could do vanilla with white chocolate chips and coconut.  The ingredients just vary slightly.

However since I LOVE the Mint Cookie Protein powder I needed this flavor combination!

Get ready for the Fudge Fest of YUM!

Protein Packed Chocolate Chip Oatmeal Cookie Pancakes with Chocolate Cream Syrup

Yeah I know, that title is a mouthful, huh but then again so are these killer pancakes!  What I love most about these is that they include chocolate and taste like an oatmeal chocolate chip cookie but the best part.. they are HEALTHY!  Using SI03‘s AMAZING Syntrax Protein Powders has been awesome for me.  I’ve personally seen results from including these delicious protein powders in my diet.  They taste incredible!  I mean the Strawberry Mousse tastes so creamy and dreamy – just like strawberry mousse!  The Chocolate Truffle is so decadent… god I love that stuff!

What’s great about this recipe is it’s sweet enough to feel like you’re being sinful but there’s no guilt!  Plus, if you use gluten free oats the dish is completely Gluten Free!  I mean total bonus!

Protein Packed Chocolate Chip Oatmeal Cookie Pancakes with Chocolate Cream Syrup

Just look how incredibly fluffy they are!  So thick and packed with chocolate.  Just waiting for you…

Yeah, you see that Chocolate Cream Syrup?  Yeah I went there and it’s ridiculously delicious!

Protein Packed Chocolate Chip Oatmeal Cookie Pancakes with Chocolate Cream Syrup1

Yeah, eating healthy never looked so sinful

Protein Packed Minty Fudge Brownie Cookies

When SI03 sent me their Syntrax Protein Powder Matrix 2.0 Mint Cookie I knew EXACTLY what I wanted to make with it!  I mean EXACTLY!  See I have a deep seeded passion for chocolate and mint but mainly in a brownie type form.  It just, for me, goes perfectly together.  Kind of like peanut butter & jelly, eggs ‘n ketchup (shush… I like it!), hot salted fries dipped in ice cream (again, shush!  Don’t judge my quirks) and Mr. Fantabulous and I . It just makes “sense

As I was creating this recipe and mixing it all up I decided to go more towards the cookie route but still retaining that brownie-like texture.  All I can tell you is that when these came out of the oven and cooled it took everything I had to stop from eating the entire pan!  I mean they are THAT GOOD! I was in pure fudgy chocolatey minty heaven!  To the point that when Mr. Fantabulous came into the kitchen he actually busted out laughing at me… well my face to be exact as I looked like a 5 year old kid with chocolate all over my cheeks and hands (they were still hot from the oven thus the chocolate was all melty gooey).  LOL  It wasn’t until he went to get the camera and threatened to post pictures of my minted fudge covered face on here did I put the tray down and step away.  LOL

I’ve preached to the choir on the amazing nutritional value Syntrax Protein Powders have.  I’ve stated 900 bajillion times that the taste is literally THE BEST ON THE MARKET! I believe in this product as I’m living proof that it works, it gives me the protein I need in some of the most amazing flavors.

If you haven’t tried it yet, um why not?  You will LOVE LOVE LOVE these!  Plus TKW Family members, click the Contact Me Link to find out how you can get an EXCLUSIVE DISCOUNT!!!

Now as you can see since I wanted to make this chocolate, I went with 2 types of protein powder!  I know, crazy right!!!  But double the flavor and make even more fantastical!!!

Plus they are Gluten-Free and Diabetic Friendly!

Guiltless Minty Fudge Brownie Cookies3 Read the rest of this entry »

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