Ingredients
- 1/2 cup Quick Cook Oats
- 1 1/4 cup milk (to keep it healthy use fat free)
- 3 tablespoon creamy peanut butter (natural/low sugar for diabetics)
- 1/2 banana cut into 1/2” slices
- 2 teaspoon brown sugar (Splenda Brown sugar for diabetics)
Instructions
- In a microwave safe bowl, add in the oats, protein powder (if using), peanut butter and milk.
- Microwave on high for 1 minute.
- Stir gently and cook for 1 more minute.
- If the oatmeal is still too thin for you, microwave in 20-30 increments for up to 1 additional minute. If you cook it too long and it’s too thick, just add a tablespoon or two of milk and stir.
- Add the sliced bananas and sprinkle over the brown sugar OR dark chocolate chips.
