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Dec 14 2017

The Best Pumpkin Beef & Bean Chili

Find the recipe card at the end of the post. Make sure to read the content as it contains chef tips, substitution options, and answers to FAQs to help you succeed the first time around!

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Pumpkin Beef Chili

Add that extra “WOW” to your chili with the addition of pumpkin plus the reveal of two super-secret ingredients that will make your chili fantabulous!

Pumpkin Beef Chili

So let me start by saying the following:

  1. No, you do not taste the pumpkin in the chili.
  2. The addition of pumpkin does NOT make the chili sweet.
  3. No, your chili does not taste like pumpkin pie – seriously?
  4. Be adventurous.
  5. Is it necessary to add the pumpkin? Do I really have to add it?

Let me address the last one. Yes, it’s necessary but no you don’t have to though I HOPE you really do add it. I mean obviously, leave it out if you’re allergic to it though that’s new to me. So why add it?  The addition of pumpkin puree adds that umami flavor to the chili.

“Umami? That sounds like some funky fish in the ocean!” So the easiest way to describe it is do you remember growing up you were taught about the 4 tastes – sweet, salty, sour, and bitter. You can easily close your eyes and think of a food for each taste. Well, Umami is a Japanese-coined name for a fifth taste.

Umami is hard to honestly explain but once you taste it, you’ll know. Did you ever have a dish that was just so rich, and well-rounded that not one more thing needed to be added to it; it was already perfect? That Umami. Umami isn’t something you buy in the spice aisle or a single ingredient. It’s the addition of an ingredient that makes a dish savory. It could be anchovies, beef, tomatoes, soy sauce, and the list goes on.

Pumpkin Beef Chili

Now I’ve been making my standard chili recipes for decades. I make it spicy for me and “normal” for Mr. Fantabulous. This recipe kind of just ‘happened’ because I figured ‘why not?’ while I was making pumpkin cookies. You see my cookie recipe only called for part of the pumpkin puree can. As they were cooking I decided to whip up a batch of chili. You see it was our first ‘cold’ day in Pittsburgh and I had that initial chill-to-the-bone. Since I had all of the ingredients on hand I decided to go with that.

As the onions were cooking I saw that I had half of a can of the pumpkin puree leftover. And since I really didn’t want to put another bowl of something in the fridge only to have it end up in the back only to die a slow death because I forgot about it. We’ve all done it; admit it. So that being said, I dumped the puree into the pot with the rest of the ingredients. As it started to saute, the smell was incredible. I just knew it was going to be amazing!

Perfectly Well-balanced Chili

If you want a well-balanced chili where, when folks eat it, it’ll drive them nuts trying to figure out that je ne sais quoi flavor. It’s like they know there’s something different in there and they want to know what it is but they are so in love with the flavor that all they really care about is eating more and more!

Chef’s Secret To Amazing Chili

My secrets

  • Cinnamon – Cinnamon adds a warm spice profile that hits the back of your throat.
  • Cocoa Powder – The cocoa adds richness and roundness to the batch. Cocoa adds a dark bitter note.

Trust me on this folks. My red chili will always have these 2 ingredients in it.

The Taste

FANFRIGGENTASTIC!  Seriously it took my killer chili that I’ve been making for decades to a whole new level that honestly I didn’t think was possible.

But the true test – Mr. Fantabulous. The man is a ridiculous food critic and I love that!  He’s brutally honest. Now when I make chili I rarely serve it that day. I find, like lasagna, it’s always better the next day.

Well, it so happened the next day my girlfriend, Jen, stopped by in the afternoon. I pulled out some chili to make us lunch. Now I did tell her what was in it and she was excited to try it. Mr. Fantabulous, I said nothing as honestly, if I told him there was pumpkin in it he would have said “Nope, not trying it. Why did you ruin something already perfect.” LOL He’s so precious at times. LOL

Pumpkin Beef Chili

Anyway, 3 huge bowls were served and Jen and I were raving about it. She kept saying “OMG this is so good!  I can’t believe this has pumpkin in it!  I can’t wait for the recipe!” As Mr. Fantabulous ate his he stopped a few times and as he chewed, he closed his eyes to savor the flavor. When he was almost done I asked, “So, what did you think?” He said, “It’s different than your normal stuff. What did you change?” I said, “You first, did you like it or not?”  He just said, “Honey this was the best chili you’ve ever made; the best I’ve ever had. It just tasted complete if that makes sense.”

I couldn’t stop grinning from ear to ear. I said, “that flavor is Umami which comes from pumpkin.” “PUMPKIN??? You put pumpkin in chili???” I just giggled. All he said when he walked away was “Who in the world would think to put pumpkin in chili?  Oh, I know who, my wife the mad scientist! KEEP THAT RECIPE!!!”

So seriously guys, try this. It’s such an incredible, well-rounded, chili that stepped up my chili game in a big way!  But now when it comes to chili – what do you serve with yours? For me, I’ll about my Sweet Honey Butter Corn Bread!

Sweet Honey Butter Buttermilk Cornbread

 

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Pumpkin Beef Chili

Pumpkin Beef Chili
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5 from 10 reviews

Add that extra “WOW” to your chili with the addition of pumpkin plus the reveal of two super-secret ingredients that will make your chili fantabulous!

  • Author: The Kitchen Whisperer
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1.5 hours
  • Yield: 6-8 servings
  • Category: chili, comfort foods, freezer meals
  • Method: Stovetop
  • Cuisine: chili, comfort foods, freezer meals

Ingredients

Chili

  • 1 pound ground beef (80-20)
  • 1/4 cup of water
  • 1 medium onion, chopped (about 1 cup)
  • 1 tablespoon olive oil
  • 1 red pepper, chopped (about 1 1/2 cups)
  • 1 jalapeno, seeded and minced (can use less if desired)
  • 1 teaspoon salt
  • 1 28-ounce can of diced tomatoes (with juice)
  • 40.5-ounce can of kidney beans (undrained)
  • 12 ounces pumpkin puree (not pumpkin pie filling)
  • 2 teaspoon cumin
  • 1 1/2 tablespoon chili powder
  • 1/2 teaspoon cinnamon
  • 1 1/2 tablespoons dutch cocoa
  • 1 teaspoon oregano
  • 1 1/2 teaspoon black pepper
  • 1/4–1/2 teaspoon cayenne (per your liking)

Toppings:

  • Oyster crackers
  • Green onion
  • Shredded cheddar
  • Sour cream

Instructions

  1. In a heavy-bottomed pan over low heat, add the ground meat, 1 teaspoon of salt, and water. Cook it low and slow. As you cook, use a potato masher or wooden spoon to stir and break up the pieces. When done, drain the liquid and set the meat aside.
  2. Place the pot back on the stove, put the heat to medium, and add the olive oil to the pan. When the olive oil shimmers add the onion and peppers, sautéing for 5 minutes or until the onions soften and start to turn translucent.
  3. To the pot add the tomatoes, juice, beans (with liquid), pumpkin puree, rest of the seasonings, and spices plus the beef. Stir to combine and bring to a slow boil.
  4. Once it begins to bubble, reduce the heat to low and partially place a lid on top. Cook for an hour stirring every 15/20 minutes.
  5. Remove the lid, stir, and taste for seasoning.
  6. Serve with chopped green onions, shredded cheddar, sour cream, and oyster crackers if desired.
  7. Refrigerate the rest or allow to cool completely prior to packaging up for freezer meals.

Notes

Chili always, always tastes better the second day! You do not taste the pumpkin in the recipe. Instead it adds another level of flavor complexity to the dish giving it a must richer, deeper flavor.

Made this recipe?

Tag @thekitchenwhisperer on Instagram and hashtag it #thekitchenwhisperer

Save For Later!

Make it a meal!

Pairs Perfectly With:

  • Sweet & Easy Honey Butter Buttermilk Cornbread

    Sweet & Easy Honey Butter Buttermilk Cornbread

  • Caramel Pumpkin Dinner Rolls featuring Goetze’s Vanilla Caramel Creams®

    Caramel Pumpkin Dinner Rolls featuring Goetze’s Vanilla Caramel Creams®

  • Soft and Tender Pumpkin Spice Lofthouse Cookies

    Soft and Tender Pumpkin Spice Lofthouse Cookies

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Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

30 responses

  1. Grace
    November 17, 2022

    I reduced the black pepper probably by half because I have young kids. But, REALLY, really great chili! I doubled the bell peppers.

    Reply
  2. Teena
    October 9, 2021

    Made this for the first time last night and wow! It was fabulous!

    Reply
  3. Nadia
    May 21, 2021

    Amazing, every time! We have made this at least 3x already and today I’m making a double batch because it freezes well also!

    Reply
  4. Donna
    December 5, 2019

    Hi–In the picture, I see orange cubes of …….something……what are they? Thanks~

    Reply
    1. TKWAdmin
      December 5, 2019

      Those are diced tomatoes. Good eye!

      Best Kitchen Wishes!

      Reply
  5. Maria Shevlin
    December 1, 2019

    This is absolutely delicious. I need to make this again

    Reply
    1. TKWAdmin
      December 2, 2019

      Yeah! Thank you so much Maria! So happy you loved it!

      Best Kitchen Wishes!

      Reply
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I’m Lori, The Kitchen Whisperer®! Let me help you tame the kitchen one bite at a time.

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