• Skip to primary navigation
  • Skip to header navigation
  • Skip to footer navigation
  • Skip to main content
  • Skip to primary sidebar
  • Work with Me
  • Press/PR
  • Contact
Display Search Bar

The Kitchen Whisperer

  • Home
  • About
  • Recipe Index
  • Shop
  • Weekly Menu
  • Tuesday’s Tips

Aug92012

Roasted Cornish Hens

Posts may contain affiliate links. Please see my Privacy Policy for further details.

Cornish hens are so versatile and utterly delicious. These little birds can easily take on your favorite whole chicken recipe in a fraction of the time. Perfect for that WOW factor at a dinner party!

So this past Sunday I did a freezer cleanout and I happened to find these 2 lovelies.  I had been craving roasted chicken but didn’t want to make a whole big bird.

That’s where cornish game hens come into play. they look like mini chickens well that’s because they actually are mini chickens. They can weigh between 1-2 pounds but the average is about 1.4 pounds.

How to cook Cornish Game Hens

Cornish game hens cook pretty much identical to how you would make a whole chicken. Now I make one killer roasted chicken (both stuffed and unstuffed) so when it came to making these I went with an herbed compound butter rub.

I’ve never seen them fresh so mine are always found in the freezer section.

I thaw them in the fridge for 1-2 days. Never thaw poultry on the counter or at room temperature.

Cornish hens are so versatile and utterly delicious. These The Ultimate Roasted Cornish Game Hens can easily take on your favorite whole chicken recipe in a fraction of the time. Perfect for that WOW factor at a dinner party!

  1. Thaw the game hens and clean out the gizzards (they typically are in a little bag). You can save them and make gravy or add it to a stuffing. Totally your choice.
  2. Pat the birds dry and make your compound butter. (See below)
  3. Separate the skin from the breast meat and put the compound butter in there. Smush it down and help spread it out. What’s going to happen is that when the bird roasts, that butter, and all the herbs are actually going to infuse into the meat and not only make it juicier BUT add such incredible flavor!
  4. Add oil, salt, and pepper and bake!

How to make Compound Butter

I wrote up an entire post here on how to make it. Check out THIS post!

  1. For this recipe, I just took room temperature unsalted butter and added my herbs and aromatics to it – garlic and my favorite herbs.
  2. Combine the ingredients into a smooth mixture. At this point, you can roll into a log and refrigerate for serving later OR use it as I did in this recipe.

Cooking Times of Cornish Game Hens

As mentioned above the average size is about 1.4 pounds each. For hens larger than 1.4 pounds, you’ll want to increase the baking time to 50-60 minutes when the temperature is reduced to 350F.

You’ll still cook it the same amount of time at 450F but when it’s reduced to 350F, that’s when you’ll want to bump up the cooking time.

That being said, the BEST (and safest) way to determine that they are done is to check the birds in the thickest part of it (not touching a bone) with a meat thermometer. It should read 165F.

What to serve with Cornish Game Hens

Honestly, pretty much anything.

  • Creamy Mashed Potatoes
  • Hasselback Potatoes
  • Zucchini Fries
  • Brussel Sprouts

 

Print

Roasted Cornish Hens

  • Author: The Kitchen Whisperer
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1.25 hours
  • Category: Poultry
  • Method: oven
  • Cuisine: American

Cornish hens are so versatile and utterly delicious. These The Ultimate Roasted Cornish Game Hens can easily take on your favorite whole chicken recipe in a fraction of the time. Perfect for that WOW factor at a dinner party!

Print Recipe
Pin Recipe
★★★★★ 5 from 11 reviews
Did you make this recipe?
Leave a review

Ingredients

  • 6 Rock Cornish Hens, thawed (~1.4 lb each) *See note
  • 3/4 cup unsalted butter at room temperature
  • 2 tsp garlic, minced
  • 1/2 tsp fresh rosemary, chopped
  • 1 Tbl fresh thyme, chopped
  • 1 Tbl Kosher salt
  • 1 Tbl fresh ground black pepper
  • 3 tbsp olive oil

Instructions

  1. Preheat oven to 450F. Remove birds from wrapping, remove gizzards (inside stuff) and pat dry inside and out. Place a cooling rack on a baking pan. Place them breast-side up on the cooling rack inside of the pan.
  2. In a bowl combine the butter, garlic, rosemary, thyme to make a soft, but spreadable herbed butter. Carefully separate the skin from the breast. Spread about 2 Tbl of the butter between the skin and breast of each bird. Smooth skin back down to cover the meat. Rub the olive oil all over the birds and sprinkle with the salt and pepper.
  3. Roast at 450F for 20 minutes. the reduce the heat to 350F. Continue roasting about 40 more minutes or when the thickest part of the meat reaches 165F. Baste occasionally with pan juices. Let stand 10 minutes before serving.

Notes

If your hens are larger than 1.4 lbs each you’ll want to increase the cooking time when the temperature is reduced to 350F to about 50-60 minutes.

The most important thing is to check the temp!

2990 g342.7 mg31 g0.7 g6 g86.8 mg

Keywords: how to cook cornish hen, best cornish game hen recipe, #cornishgamehen

Made this Recipe?

Tag @thekitchenwhisperer on Instagram and hashtag it #thekitchenwhisperer
Recipe Card powered byTasty Recipes

 

 

close
Belgian Liege Waffles

JOIN MILLIONS OF TKW FAMILY MEMBERS

SUBSCRIBE TO OUR NEWSLETTER TODAY! RECIPES THAT ARE EASY TO MAKE, DELICIOUS, AND CHEF CREATED!

No email clutter! Read our privacy policy for more info.

You're one step closer to joining millions of TKW Family Members! Check your inbox or spam folder to confirm your subscription.

Sharing is caring!

Pairs Perfectly With:

Roasted Loaded Mashed Potatoes Buttery Oven Roasted Loaded Mashed Potatoes
These Sophisticated green beans put an elevated twist on the classic green bean casserole. The Best homemade mushroom cream sauce drizzled over fresh green beans and caramelized mushrooms. Seriously, so incredibly delicious! Sophisticated Green Bean Casserole
Apple Bundt Cake with Cinnamon Cheesecake Swirls
Previous Post
Next Post

Reader Interactions

View Comments

Recipe Reviews & Comments

  1. Jasmine Wolf says

    December 4, 2020 at 11:34 am

    It is perfectly safe to thaw out of the refrigerator under a stream of cold water. This is how its done in restaurants. FYI. Fun Recipe!!

    Reply
    • TKWAdmin says

      December 4, 2020 at 6:16 pm

      HOWEVER, there are VERY STRICT guidelines to follow per the USDA.

      “This method is faster than refrigerator thawing but requires more attention. The food must be in a leak-proof package or plastic bag. If the bag leaks, bacteria from the air or surrounding environment could be introduced into the food. Also, the meat tissue may absorb water, resulting in a watery product.

      The bag should be submerged in cold tap water, changing the water every 30 minutes so it continues to thaw. Small packages of meat, poultry or seafood — about a pound — may thaw in an hour or less. A 3-to 4-pound package may take 2 to 3 hours. For whole turkeys, estimate about 30 minutes per pound. If thawed completely, the food must be cooked immediately.”

      https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/the-big-thaw-safe-defrosting-methods-for-consumers/CT_Index#2

      Reply
« Older Comments

Leave a Comment & Review Cancel reply

Made it?

Primary Sidebar

Welcome!

I'm Lori, The Kitchen Whisperer®! Let me help you tame the kitchen one bite at a time!

More About Lori

let’s be friends

Deliciousness Delivered.

Sign up to receive delicious recipes, kitchen tips and weekly menus (bacon, pizza, oh my!) straight to your inbox.

Yeah!!! I'm so happy you are joining the TKW Family! You will get an immediate email asking you to confirm your subscription. If it's not in your inbox check your SPAM or JUNK folders. If you do not confirm it, you won't receive my newsletters.

Subscribe for delicious new recipes, kitchen tips & weekly menus

Yeah!!! I'm so happy you are joining the TKW Family! You will get an immediate email asking you to confirm your subscription. If it's not in your inbox check your SPAM or JUNK folders. If you do not confirm it, you won't receive my newsletters.

What's Trending on TKW

Biscoff Cookie Butter Cheesecake Dip
Cheesy Dill Pickle Bacon Cheese Ball
Fudgy Hot Chocolate Cookies with Marshmallow Filling
Everything Bagel Breakfast and Brunch Casserole
Authentic Belgian Liège Waffles
Slow Cooker Pulled Banana Pepper Roast Beef
Iconic Grandma-Style Pan Pizza with Pepperoni Cups
Chunky Portabella Mushroom Veggie Burgers
The Best Super Soft and Chewy Hoagie Bread Rolls
Back to Top
  • Recipe Index
  • instagram
  • Contact
  • Terms & Conditions
  • Privacy Policy
Site CreditsDesigned by Melissa Rose Design.Developed by Once Coupled.