Best Ever Pork Roast and Sauerkraut

This pork roast is probably the very first roast I ever made on my own.  It was after both my Mom and Dad had passed on and it was my first New Year’s Eve with out them.  Now I was going out with friends that night however it’s a tradition in my family to have pork roast and sauerkraut on NYE.  Mom always said it was to bring us good luck and fortune. Yeah, we never had fortune or good luck but at least we had each other and to me that’s priceless!  Now this is the same woman who, every NYE would go outside at the crack of midnight, bang a wooden spoon on the back of a pot loudly 12 times (not sure why 12), put that down and then put some change in her purse, zip it shut and with her right arm (never left) swing it forward around and around like she was winding up to throw a strike.  I can still remember her saying “Lori Ann you always want to put in some change and swing it forward, never backwards.  By swinging it forward your capturing all the good fortune and bringing it towards you.”  Yeah.. that didn’t work either.

But while we never had money we had other “riches”. We had love, honor, respect and integrity.  We learned to rely on our God given talents – fortunately for me it all lied in my brain because God help me if we had to rely on my dancing capabilities.  HA!  I’m about as graceful as a rabid hippo on skates!  Yeah…ponder that image for a minute.  LOL

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Now if you’re my age, you know…ancient and borderline senile per my darling husband, your parents or grandparents almost NEVER wrote down a recipe.  Am I right?  Well this is one of those recipes they never ever wrote down yet the first time I went to make it, it’s like I knew how to make it based off of all those years watching her cook it.  However when she made her it was not small and never just one.  There were at least 3 or 4 and they all weighed in about 7-8 pounds each.  Plus she would make a roaster full of kielbasa, hot dogs and more kraut, baked beans, potato salad, macaroni salad, brownies, a chocolate layered cake with her to-die-for pudding frosting, a huge tray of leftover Christmas cookies, fudge plus chips – potato chips and pretzels.  Yes.. we had all of that at midnight .. well after the obligatory pot banging and purse twirling.

Then we’d go to bed and get up the next day only to eat all over again.  No wonder all but one of us in the family ended up overweight.  Seriously… if I knew then what I know now about healthy eating and everything in moderation I could have been a ballerina.  HAHAHA yeah no.  There is no tu-tu for this child.  Maybe a four-four.. haha

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Now it’s funny because when I first made this on my own I omitted the onions because back then onions were the anti-christ of foods.  Kind of like cherries.  Well, yeah, cherries are still evil.  But onions, oh dear God I’d rather eat cat food than anything that had a visible piece of onion in it.  And for years while the pork was good, it was never “like Mom’s”.  About 10 or 15 years ago I started adding in pureed onions to the mix and eventually grew to just throwing in chopped onions that yes, when they were on my plate and visible I’d still eat them.  I actually have grown to love cooked onions.  Cherries on the other hand, no.. never.

Ever.. <blech!>

New year pork roast
So over the holidays I bought a 12lb pork roast from Sam’s club that I cut up into three-4 pound sections.  Since it’s just the two of us, that is way more than enough for us to both eat over several days.  And for years Mr. Fantabulous said he “wasn’t a pork fan” even though he’d inhale it every time I made it.  Now he no longer says that and will ask me to make pork.  Score for me as I love pork!  Like clockwork just like years gone by I made this for New Years for us with a side of my perfect mashed potatoes. It just goes together.

New year pork roast1

The trick to getting a super moist and juicy pork roast is searing it first.  Searing meat caramelizes the sugars and browns the proteins present in meat, resulting in more appealing color and flavor.  It lends to a deep flavor that just can’t be created with no amount of seasonings.  Searing over high heat caramelizes the surface of the meat, which enhances the savory ‘meat’ flavor and fills the finished dish with complex layers of nutty caramel and coffee-like bitterness. In technical terms, this is called a Maillard reaction and it’s a flavor profile we omnivores happen to find quite delicious. Without searing, meat dishes can taste flat and boring.

The meat should be at room temperature before searing and patted dry. The pan should be very hot and the goal is to keep the meat raw with just a browned surface. “A quick searing”. If you leave the meat in the pan too long or sear too much meat at a time, it will start to steam and you lose the benefits of searing. You’re trying to achieve what’s called the “Maillard Reaction”.  Per Wikipedia,  “high temperature, intermediate moisture levels, and alkaline conditions all promote the Maillard reaction. In cooking, low moisture levels are necessary mainly because water boils into steam at 212 °F (Crock Pot),  whereas the Maillard reaction happens noticeably around 310 °F (Very hot skillet): significant browning of food does not occur until all “surface” water is vaporized.”

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Plus it looks way more sexier than a taupe colored piece of meat.  I mean to see those rich caramel colors glistening is kinda sexy in a meaty-kinda-way. LOL  It draws you in and since we eat with our eyes first, it makes you want it, crave it.

Admit it, this looks so scrumptious.  Like you can tell just by looking at the pictures that it’s juicy, succulent and tender. And unless you can’t eat pork for whatever reason, you’re gonna want this… over and over and over!  Trust me.  THIS is the pork that converted Mr. “I don’t like pork very much” to Mr. “Honey can you make that pork roast again?”

New year pork roast3

Now this dish you can make in the crock pot on low for about 8-9 hours however I love it roasted in the oven. When I make it for a crowd I’ll still pan sear it but will just throw everything in the crock and set it on low while I go about my business.  It’s still just as amazing but I don’t know, there’s just something more sensual about the dish when you pull it out of the oven and you see it all tender and juicy.

Wait, sorry about that… I got sidetracked.  Someone just sent me the trailer for “Magic Mike XXL” and well yeah.. *blush*  Dear Lord he’s so pretty!  LOL  I mean Mr. Fantabulous .. he’s so pretty!  Love you baby!  LOL  But seriously.. WHO MOVES LIKE THAT???  I swear Channing Tatum is pure fluid when he dances.  Like he has no bones about him to move so damn easily.  God I’d love to dance like that.  Trust me I try my hardest and in my head it makes sense “extend arm this way, swirl hips in this motion and pop ‘n lock this move” and all I end up with is looking like I’m having a damn seizure. #sojealous!  New year pork roast4

Anyway, where was I?  Meat… Channing Tatum… oh wait, PORK!  LOL  *blush*  Yeah I know I’m bad but you love me.  Now the trick with this roast is once you pull it out of the oven, you need to remove it from the pan and loosely cover it with foil. Do you know why you do this?  Why you partially cover meat and let it rest after roasting?   Meat proteins are heated during cooking, they coagulate and squeeze out some of the moisture inside their coiled structures and in the spaces between the individual molecules. This drives moisture toward the surface and the center of the meat. As meat proteins cook, they begin to shrink. Up to 120°F, the proteins shrink in diameter only and there is little moisture loss, but above 120°F the proteins also begin to shrink in length, which really puts the squeeze on moisture. By 170°F, most of the moisture will be squeezed out of a lean piece of meat. As meat rests, this process is partially reversed. The moisture that is driven toward the center of the meat is redistributed as the protein molecules relax and are able to reabsorb some moisture. As a result, less juice runs out of the meat when you cut into it per the author of Cook Wise.

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But enough about that learnin’ stuff, I’m hungry and strangely so in the mood to watch Magic Mike.  *grin*  LOL  But seriously if you want the Best Ever Pork Roast with Sauerkraut or what we call New Year’s Eve Pork and Sauerkraut, make this.  It’s EPIC!  Mama would be proud of me with this.

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4.8 from 44 reviews
Best Ever Pork Roast and Sauerkraut
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  • 4 pound pork roast - boneless and at room temperature (this is important!) - this should take about 20-30 minutes from being in the fridge
  • 2 pounds sauerkraut (I do not rinse mine)
  • 1 Tbl caraway seeds *note - you can omit this if you hate caraway seeds but for me it makes the dish
  • 1 cup chopped yellow onion
  • 1/2 cup light brown sugar
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1/2 tsp smoked paprika
  • 1 cup water *optional
  • 2 Tbl olive oil
  1. Preheat oven to 325F, rack in the middle.
  2. Pat the pork dry and sprinkle the entire roast with salt, pepper and smoked paprika
  3. Heat a large non-stick pan over medium-high heat and add in the olive oil.
  4. When the olive oil starts to simmer carefully place the pork roast in.
  5. Sear on all sides until golden brown - ~5-8 minutes per side.
  6. In a lidded 6qrt Dutch Oven place the sauerkraut all over the bottom.
  7. Sprinkle over the caraway seeds, onions and brown sugar.
  8. Place the seared pork roast on top nestling it in the sauerkraut.
  9. If you’ve drained yours sauerkraut, add the water. If you did not you do not need the water.
  10. Cover tightly with a lid and bake for about 2 hours or until a meat thermometer reads 150F.
  11. Remove from the oven.
  12. Carefully remove the roast from the pan and place on a cutting board covering loosely with foil.
  13. Allow to cool for about 15 minutes before slicing.
If you want to make this in the crock pot, pan sear the meat following the recipe and in the bottom of a 6qrt crock pot add in the sauerkraut, caraway seeds, onions, brown sugar and pork (water if you drained the kraut). Cover and cook on low for about 8-9 hours.
Nutrition Information
Serving size: serves 6





179 Responses to “Best Ever Pork Roast and Sauerkraut”

  • Beth says:

    My pork shoulder weighs a little over 3 lbs. Think I should reduce the cooking time a bit? Can’t wait to serve this tonight!

  • Beth says:

    About to sear my roast. This one weighs a little over 3 lbs. Think I should reduce the cooking time a bit? I have an unreliable meat thermometer, so will have to guess on whether it’s done or not. Can’t wait to try this!

  • David says:

    My great aunt made a basic version of this, still very good. Her recipe calls for 250 – 275 for 6 – 8 hours, so that is what I usually do and the pork turns out very tender as well. Agree, searing the pork is key ! The addition of the paprika, brown sugar, onion and caraway are sure to kick this dish up a notch for sure. Thanks! I am making today. PS – For those who think they do not like kraut, it caramelizes and mellow as it cooks when roasting, and takes on the flavor of the pork and is very good.

    • TKWAdmin says:

      Hi David!

      Thank you so much! And I totally agree with you on who kraut mellows out in flavoring when it’s slow roasted.

      Best Kitchen Wishes!

  • Linda says:

    Oh, I’m in Australia 🇦🇺 but moved here from the states. My mom made this and can’t wait til it’s done. Unless you’re a night owl, guess I won’t hear from u til tomorrow lol. Cheers

    • TKWAdmin says:

      Oh where in Australia? That’s on my bucket list for sure! No, definitely not a night owl. That’s Mr. Fantabulous – he’s up til at least 2am every night.

      Best Kitchen Wishes!

  • Linda says:

    Hi, looks great in the oven now. I’m using a 2.5 lb pork butt. Do you think I should cook it longer?

    • TKWAdmin says:

      Hey Linda,

      So I wouldn’t recommend using a pork butt. That’s a higher fat content which means this meat, when cooked long can fall apart instead of being ‘sliced’ like a pork roast. Pork roast you cook low and slow – like 300F for about at 40 minutes per pound. I use pork butt for pulled pork; I’ve never tried it for this recipe. I’m thinking it would be awesome as a pulled pork ‘n sauerkraut sandwich!

      Best Kitchen Wishes!

  • Toni says:

    Wow, this recipe takes me back to my childhood. My Gramma used to make pork and sour kraut at least twice a month. She bought the stuff in the can and would put country style pork ribs on top, then sprinkle with caraway seed. I’m gonna have to make this soon. But not today. Today is all about Cajun Lasagna!!!!!

  • lisa pollard says:

    The best pork and kraut recipe! Turns out fork-tender every time with delicious flavor.

    • TKWAdmin says:

      Thank you so much Lisa! I really appreciate that 🙂 So happy you loved it too!

      Best Kitchen Wishes!

  • Big John says:

    Dad was overseas during WW2. Mom had to be pretty resourceful about feeding 5 kids. She made sauerkraut with weiners. Didn’t like sauerkraut back then but enjoyed the weiners. Now I love the kraut and think of those years every time I have it. Thanks fore these recipes.

    • TKWAdmin says:

      That’s awesome Big John! Mom would put weiners or kielbasa in this dish as well. I too hated sauerkraut when I was little but love it now!

      Best Kitchen Wishes!

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