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Feb 16 2024

30 Delicious and Meatless Recipes for Lent

Find the recipe card at the end of the post. Make sure to read the content as it contains chef tips, substitution options, and answers to FAQs to help you succeed the first time around!

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A collection of 30 easy Lenten recipes that are so delicious you won't even miss the meat! 30 Delicious and Meatless Recipes for Lent, lenten recipes, meatless Fridays, fish fry Fridays, tuna fish casserole, haluski, coleslaw, vegetarian recipes
A collection of 30 easy Lenten recipes that are so delicious you won't even miss the meat! 30 Delicious and Meatless Recipes for Lent, lenten recipes, meatless Fridays, fish fry Fridays, tuna fish casserole, haluski, coleslaw, vegetarian recipes
A collection of 30 easy Lenten recipes that are so delicious you won't even miss the meat! 30 Delicious and Meatless Recipes for Lent, lenten recipes, meatless Fridays, fish fry Fridays, tuna fish casserole, haluski, coleslaw, vegetarian recipes
A collection of 30 easy Lenten recipes that are so delicious you won't even miss the meat! 30 Delicious and Meatless Recipes for Lent, lenten recipes, meatless Fridays, fish fry Fridays, tuna fish casserole, haluski, coleslaw, vegetarian recipes

A collection of 30 easy Lenten recipes that are so delicious you won’t even miss the meat!

A collection of 30 easy Lenten recipes that are so delicious you won't even miss the meat! 30 Delicious and Meatless Recipes for Lent, lenten recipes, meatless Fridays, fish fry Fridays, tuna fish casserole, haluski, coleslaw, vegetarian recipes

Meatless Fridays

Growing up Catholic, meatless Fridays were a real thing. Along with no meat on Ash Wednesday and fasting on Good Friday. HOWEVER, Mom kept her meatless options pretty limited – grilled cheese, cold tuna noodle casserole, hot tuna casserole, cheese pizza, and haluski. My poor sister was the one who HATED fish, so she was super limited with what she could eat.

Thankfully I have many meatless options that go beyond the staples like those where you’re not sacrificing flavor nor are you stuck eating salads every Friday either.

Buffalo Cauliflower Flatbread Pizza

Spicy Buffalo Cauliflower Pizza with Ranch Seasoned Slaw

This very well could be the Ultimate Buffalo Cauliflower pizza! Tangy buffalo sauce-infused pizza dough topped with even more buffalo sauce, cheese blend, steamed cauliflower, crispy bacon, and a killer crispy ranch-seasoned slaw!

Deliciousness Inside

Chilled Shrimp Cucumber Cups with Creamy Herb Sauce

Crunchy cucumber cups are the base for chilled shrimp in a creamy lemon & fresh herb sauce! It’s the perfect summer and party appetizer!

Deliciousness Inside
Perfectly grilled zucchini, chayote, and eggplant on a garlic butter grilled bun topped with grilled cheesy heirloom tomatoes and Italian herb oil.

Ultimate Grilled Squash, Eggplant & Tomato Sandwich

Perfectly grilled zucchini, chayote, and eggplant on a garlic butter grilled bun topped with grilled cheesy heirloom tomatoes and Italian herb oil.

Deliciousness Inside
The Best Damn Veggie Burger!

Chunky Portabella Mushroom Veggie Burgers

The best damn Chunky Portabella Veggie Burgers on the planet! Portabella mushrooms, broccoli, black beans, and seasoning make this a burger even meat lovers can’t resist! This burger is packed full of veggies and seasonings that make it taste like a real beef burger! Whether you’re a vegetarian or a carnivore you’ll love this burger!

Deliciousness Inside
Crunchy Cold Thai Noodle Peanut Salad

Crunchy Cold Thai Noodle Salad with The Best Peanut Sauce

Crispy Thai Cold noodle salad infused with spicy peanut sauce, fresh veggies, cilantro, and crunchy peanuts

Deliciousness Inside
Best Ever Tuna Salad

Classic Tuna Fish Salad

5 simple pantry ingredients are all it takes to give you a truly amazing tuna fish salad! Healthy, light, and incredibly delicious!

Deliciousness Inside

Local Restaurant Swapsies

During Lent, our pizza shop was stupid crazy busy. Folks would call in on Monday to place their pickup orders for that Friday. We were that busy. My hometown also had an AMAZING fish place that had, to this day, some of the best-fried fish I’ve ever eaten.

It got to the point that every Friday we’d do swapsies with them. We’d send up about 15 large pizzas (ours were 16″ pizzas) and about 12-15 18″ hoagies and, in return, they give us a ton of fried fish, hushpuppies (that’s the one thing we never sold), and mac ‘n cheese. The staff both appreciated it as you do get tired of eating your food. Especially if you’re selling fish all day or cheese pizzas/veggie subs.

Classic Hot Tuna Noodle Casserole with Cracker Topping

Classic Hot Tuna Noodle Casserole with Cracker Topping

Classic Hot Tuna Noodle Casserole with Cracker Topping – Classic comfort food packed full of noodles, tuna, cheese, and a homemade sauce makes this the perfect casserole any night of the week!

Deliciousness Inside

Giving Props and Italian Stuffed Shells

One of the easiest and tastiest meals to make! I always make enough so we have one for dinner and another pan for the freezer!

Deliciousness Inside
Best Cold Veggie Pizza with Everything Cream Cheese

The Best Cold Veggie Pizza

Thin and chewy pizza dough topped with a creamy everything bagel cream cheese spread, minced fresh veggies, and shredded cheese. Skip the tubed stuff and make this from scratch for a pizza that’s perfect for any occasion!

Deliciousness Inside
Pin to save this Summer Garden Pasta

Summer Garden Pasta

A quick and light summer pasta dish featuring zucchini, mushrooms, tomatoes, and lots of cheese!

Deliciousness Inside
This fresh corn and zucchini crustless quiche explodes with the amazing flavors of smoked gouda, rich cream, carrots, and crispy bacon. Easy Cheesy Summer Sweet Corn & Zucchini Quiche, crustless quiche, smoked gouda quiche, breakfast egg tart, corn and zucchini tart, gluten-free quiche, keto-friendly quiche, brunch recipes, easy breakfast recipes, savory breakfast

Easy Cheesy Summer Sweet Corn & Zucchini Quiche

This fresh corn and zucchini crustless quiche explodes with the amazing flavors of smoked gouda, rich cream, and carrots. Simply omit the bacon for meatless Fridays!

Deliciousness Inside

Chunky Portabella Italian Parmesan Veggie Burgers

Portabella mushrooms, zucchini, Italian herbs, and cheeses make this one AMAZING vegetarian burger! Whether you’re a vegetarian or a carnivore you’ll love this burger!

Deliciousness Inside

How I Miss Fish Frys

Where I live now there aren’t any fish frys just like there’s not any bingo. God, I used to love going to Bingo with my Mom. Where you live, are fish frys still a thing?

Squash the Noodles Lasagna

Ribbons of zucchini nestled with spaghetti squash and all the cheesy deliciousness of regular lasagna but without the meat!

Deliciousness Inside

Hearty Healthy Vegetarian Lettuce Spoons

Seasoned and sauteed veggies stuffed inside crispy Romaine lettuce for a delicious bite!

Deliciousness Inside
Pin to save Mom's Cold Tuna Noodle Casserole

Cold Tuna Noodle Casserole with Peas and Dill

My Mom’s cold tuna noodle casserole is creamy, and packed with tuna chunks, green peas, and the brightness of dill! It’s the perfect Friday meal during Lent! This dish… gosh people this dish was served every Friday during Lent in my house growing up. And it didn’t matter if was for lunch or dinner. You

Deliciousness Inside
Pin to save this Grilled Fish Tacos with Baja Cream Sauce recipe

Grilled Fish Soft Tacos with Baja Cream Sauce

My absolute FAVORITE Fish tacos!

Deliciousness Inside

Cheesy Spaghetti Squash Pizza – Keto-Friendly & Gluten Free

Cut the carbs but not the flavor with THE BEST Spaghetti Squash Cheesy Pizza! Keeping pizza delicious but with a healthier twist!

Deliciousness Inside

Thai Peanut Shrimp Summer Rolls

I could eat my weight in these things! These with that spicy peanut sauce are incredible!

Deliciousness Inside

What’s Your Go-To Meatless Friday Meal?

Right now I’ve been crushing hard on these beer-battered air-fried fish sandwiches that I’ve been making. Also anything Thai! I LOOOOOOOVE the spicy peanut sauce.

And naturally, cheese or veggie pizza!

Pin to save this Italian Tomato Tortellini with Spinach & Artichokes in a Grana Padano Cream Sauce recipe

Italian Tomato Tortellini with Spinach & Artichokes in a Grana Padano Cream Sauce

Cheese-filled tortellini nestled in a luscious Grana Padano cream sauce with spinach, artichoke hearts, and the highest-quality, freshest, best-tasting tomatoes by Redpack Tomatoes

Deliciousness Inside
Smoky Chipotle Shrimp Tacos with Lime Crema

Smoky Chipotle Shrimp Tacos with Lime Crema

#TacoTuesday just got way more delicious with these Smoky Chipotle Shrimp Tacos with Lime Crema! Made with Mission Organics® Tortillas topped with corn, black beans, and cilantro make these THE BEST tacos you’ll ever eat!

Deliciousness Inside
These Mexican Veggie Rice Bowls are flavor-packed with seasoned rice, roasted corn, black beans, garden-fresh salsa fresca, Cotija and a kiss of lime. Perfect for meal prep and light, and healthy lunch!

Mexican Veggie Rice Bowls

These Mexican Veggie Rice Bowls are flavor-packed with seasoned rice, roasted corn, black beans, garden-fresh salsa fresca, Cotija and a kiss of lime. Perfect for meal prep and light, and healthy lunch!

Deliciousness Inside
Pin to learn how to make my famous Pittsburgh Pierogi Pizza

Pittsburgh Pierogi Pizza

Pierogies and Pittsburgh go together like air and breathing. Creamy potatoes mixed with cheese and caramelized onions for one of the best pizzas you’ll ever eat! This pizza is Pittsburgh in every single delicious bite!

Deliciousness Inside
Perfect Autumn weather food! Skillet baked Cheesy Tomato Basil Caprese dip

Skillet Caprese Dip with Pull-Apart Rolls

This Skillet baked Cheesy Tomato Basil Caprese dip nestled in the middle of a ring Pull-Apart Rolls is the perfect tailgating/homegating/just-because-it’s-Friday-night dip!

Deliciousness Inside

The BEST White Bean and Corn Veggie Burgers

If you’re looking for a seriously delicious veggie burger then look no further! This white bean and corn veggie burger is flavorful, and packed with incredible spices and roasted red peppers!

Deliciousness Inside

Hard To Pick Just 30

Even though I’m a hardcore carnivore, it’s hard to pick just 30 meatless recipes. I think we’ve evolved as eaters so much. Veggies were either thought of as a side dish or just a salad. However now, meatless is a lifestyle and it’s absolutely delicious!

Pin this recipe to for amazing Mac 'n Cheese!

Simply The Best Mac and Cheese ever!

Tender cavatappi noodles nestled in a luscious & creamy 4-cheese sauce

Deliciousness Inside
Tomato & Corn Salad

Rainbow Baby Tomatoes & Roasted Corn Summer Salad

This tomato corn salad will be on repeat all summer long as it’s so easy to make and everyone loves it!

Deliciousness Inside

Sweet Potato Veggie Meatballs

You won’t miss the meat at all when you bite into one of these seriously delicious sweet potato meatballs!

Deliciousness Inside

Grilled Pollock Flatbread Pizza with Slaw and Mexican Crema

Tender flaky white fish atop a crispy flatbread pizza shell, followed by slaw, avocado, and an amazing Mexican crema

Deliciousness Inside
Pin to save this Creamy Lemon Pepper Parmesan Langostino Pasta recipe!

15 Minute Creamy Lemon Pepper Parmesan Pasta with Langostino

One of my favorite guilty-pleasure pasta dishes!

Deliciousness Inside

Shrimp Egg Roll Thin & Crispy Pizza

Everything you love about shrimp egg rolls but as a pizza on a wonton pizza shell!

Deliciousness Inside

A Few More Meatless Recipes For Good Measure

Seriously, it’s so hard to pick just 30!

Pittsburgh Slaw

A true classic non-mayo slaw done Pittsburgh-style

Deliciousness Inside
Chilled Shrimp Wrap with Spicy Peanut Sauce

Thai-Style Chilled Shrimp Lettuce Cups

These Thai-style chilled Shrimp Lettuce Cups are healthy, easy, and delicious! A perfect low-carb, keto dish to whip up for a quick lunch or casual dinner!

Deliciousness Inside
Korean-Style Crispy Shrimp Burgers

Korean-Style Crispy Shrimp Burgers

These panko-crusted shrimp patties are jam-packed with flavor, air-fried until crispy golden brown then topped with melted cheese, spicy pepper jam, and lettuce, and nestled in a sesame seed brioche bun. It’s truly one of the best bites you’ll ever have!

Deliciousness Inside
Retro diner-style coleslaw with that perfectly balanced sweet & tangy dressing mixed with cabbage, carrots, onions, and seasonings. The perfect side to your bbq, burgers, hotdogs, and fish fries!he Best Classic Diner-Style Coleslaw, restaurant coleslaw, Mom's coleslaw, best coleslaw, cookout coleslaw, bbq coleslaw, tangy and sweet coleslaw, the best coleslaw dressing recipe ever, best sweet creamy coleslaw recipe, best classic coleslaw

The Best Classic Diner-Style Coleslaw

Retro diner-style coleslaw with that perfectly balanced sweet & tangy dressing mixed with cabbage, carrots, onions, and seasonings.

Deliciousness Inside

Save For Later!

Make it a meal!

Pairs Perfectly With:

  • 30 Meatless Recipes for Lent

    30 Meatless Recipes for Lent

  • The Best Pittsburgh Haluski – Fried Cabbage and Noodles in Butter

    The Best Pittsburgh Haluski – Fried Cabbage and Noodles in Butter

  • Simply The Best Mac and Cheese ever!

    Simply The Best Mac and Cheese ever!

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