Tuesday’s Tip with The Kitchen Whisperer

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Even when the sun is blaring and it’s a bajillion degrees out you still have to feed the family. Today I’m sharing with you some of my favorite no cook/no bake recipes!

Now living in Pittsburgh the weather isn’t perfect. We get lots of rain, lots of gray days and lots of cold days. Gorgeous 75-80F degree days where there’s not a cloud in the sky are rare. When the sun is out it’s hot and HUMID. We’re talking high humidity. Like this girl doesn’t even bother trying to style her naturally curly hair when the humidity is about 40%. Why bother? You take one step out the door and you look like a poodle that just licked an electrical socket.

And since you’d rather be caught dead than to go out looking like that you stay inside where the AC is running, you can look like Medusa and no babies get scared by your hair. BUT… you have to eat. Sure you can resort to eating chips/cereal/ice cream (which all are perfectly OK in my book) but it gets old.

Turning on the oven is the last thing you want to do and grilling is out of the question with high humidity/high heat. So today I’m showing you how you can have delicious meals without turning on the stove or even the toaster oven!

Breakfast – yes, besides cereal

♥ Protein Packed Yogurt Banana Oats
♥ Overnight oats
♥ Healthy Power Yogurt Bowls with Fruit, Crunchy Granola and Flaxseed

Lunch and Dinner

♥ Pickle Pinwheels
♥ Salsa Chicken Wraps
♥ Skinny Chicken Lettuce Cups
♥ Shaved Brussels Sprouts Salad with Dijon Vinaigrette
♥ Spinach Albacore Salad with Raspberry Vinaigrette
♥ Cucumber Chickpea Summer Salad

Desserts/Snacks

♥ No Bake Peanut Butter Protein Bars
♥ Creamy Cheesecake Strawberry Parfaits
♥ Grandma’s Orange Cream Ice Box Pie